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The Sound of Silence

9/7/2015

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My blog is my accountability. My blog is my therapy.  My blog is the place where I can share my experiences, my progress, and my feelings.  I usually have so many thoughts running through my head that I can hardly get them down in writing fast enough. But lately my voice has been quiet. So much to share--and my brain is silent.

Not sure if the quiet is coming because I am exhausted from the 100-mile training or because I am still so emotionally drained from the loss of Diego, but the silence is a little unnerving.  So this week instead of a blog filled with words I will share a link and some photos.

I am still trying to come to terms with the death of a beloved student.  This week one of my colleagues, Carl Love, speaks for me.  Facing a Parent's Worst Nightmare

Only 40 days left until my 100-mile race, and training is getting intense.  This week we ran the second 25 miles of our actual course--Anaheim to Long Beach.  Hopefully these pictures will tell the story that my voice seems to be unable to accomplish this week.

I am hoping that the silence lifts soon...

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    After yo-yo dieting for 30 years I finally feel like I am on the right track. 
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