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Crazy is Relative

2/23/2014

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PictureMy ultimate craziness--Ironman!
          These last couple of weeks I have been following some friends who have been doing some pretty incredible things.  One running friend has always inspired me by the number of marathons he does in a short period of time.  A couple years back he ran fifty-two full marathons in one year and even added a few half marathons and shorter races for good measure.  As if that wasn't crazy enough, he has been training to take his running to the next level--a couple weeks back he ran a 100-mile race and shaved 3 hours and 47 minutes off his last attempt.
          I have another friend who I would classify as obsessed these days.  She started out as a pretty typical exerciser doing a few miles of running at a time just a year ago. Lately she has been running close to forty miles a week in addition to all the other workouts she does throughout the week.
          As I was thinking about these two people and many of my other running friends' craziness when it comes to our exercise routines, it occurred to me that when I think of their practice as crazy, there may be people who think the same thing about me.  Yesterday I got the funniest Facebook post from one of my high school buddies in response to the fact that by 7:30am I had already completed running a little over 10 miles..."
Hey...I just woke up! Michelle - you both inspire and make me feel totally lame at the same time!!!" I am always happy to inspire, but never want to discourage, so let me explain my crazy.
          First, when it comes to the early times I choose to do my workouts, this is not actually a choice.  To justify time spent away from my children I try to be home before they wake up.  So when I start my training before the sun rises, it is not because I want to but more because I need to.  Working out is not a choice, so I have to do early.
          I admit, in the beginning my running workouts had only one purpose...allowing me to finally lose those pounds that had been weighing me down for years.  As I became a stronger runner, and as I moved into a more reasonable weight range, I needed to increase my workouts to challenge myself.  A two mile run no longer gave me the same good feeling that it had in the beginning.  Not to mention that a two mile run was taking me less than twenty minutes to complete, which was not long enough for me.
          That is why I decided to take on the 13.1 mile length of craziness.  For a person that honestly thought that a 5K was as long as I would ever be able to accomplish, a half marathon was a stretch.  And then after I had accomplished not only the one half-marathon at Disney but an average of about one similar length race a month, that too became less of a challenge than I wanted.  This is when I let Karrie talk me into the ultimate crazy--completing Ironman!
          Now I realize that the kind of exercise I did during my Vineman training was crazy at its craziest, but you have to know that it would have been even crazier not to train for it.  Once I committed to doing the full Ironman race, I had to also commit to running, biking, and swimming ridiculous amounts in order to be prepared for race day.  There was no way I was going into that day without knowing that I had done everything I could to make sure I crossed that finish line.
          With that Ironman level of training in mind, what I do now seems more reasonable:

  • Tuesdays and Thursdays I do 5 mile runs
  • Wednesdays and Fridays I swim or do a spin class
  • Saturdays are long runs of about 8-10 miles
  • Sundays we usually bike at least 30 miles
  • Mondays I rest--and I take my off days seriously
As I look at my weekly workouts I see balance, but I am not crazy enough to think that others feel the same way.  That is why I have come to the conclusion that crazy is relative.  When someone who doesn't exercise sees what I do, they might think that I am off my rocker, but for those like my friends that I shared about at the start of this blog, they may see piece of cake workouts.  I think it all depends on where we are on our workout journey.
          And do you want to know what I feel is absolutely the craziest part of my workouts?  It is not the number of workouts I do each week.  It is not the number of miles or time I spend working out.  What is truly crazy to me is that I love every second I spend running, biking, and swimming, and that kind of crazy is something I am perfectly happy with.  I am a crazy runner, biker, and swimmer, and I am proud of it!

Picture
My first official bike jersey--U of Montana, my daughter's college choice.
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